How I start every day. Adding fresh lime juice, or half lemon, to my green tea (Pomegranate Shaklee 180 Energy Tea) makes it 10 times more powerful. I also add 3 other ingredients to my wakeup detox lemonade for alkalinity (10-15 Alfalfa Complex), hydration (1-3 Tbsp Performance), and anti-aging (1/2-1 tsp Vivix). Plus a few stevia drops, 10 drops or to taste. Today, I made it as a soda with half carbonated water. Blended all with 8oz filtered water (Get Clean) and 2-3 ice cubes, then added 8oz carbonated water from my SodaStream machine. Normally I just blend with 16oz water and ice. It tastes so good! *For information about Shaklee, please send me a private message, visit http://suni.myshaklee.com/ or ask the person who shared this with you.
Pop-upView Separately

How I start every day. Adding fresh lime juice, or half lemon, to my green tea (Pomegranate Shaklee 180 Energy Tea) makes it 10 times more powerful. I also add 3 other ingredients to my wakeup detox lemonade for alkalinity (10-15 Alfalfa Complex), hydration (1-3 Tbsp Performance), and anti-aging (1/2-1 tsp Vivix). Plus a few stevia drops, 10 drops or to taste. Today, I made it as a soda with half carbonated water. Blended all with 8oz filtered water (Get Clean) and 2-3 ice cubes, then added 8oz carbonated water from my SodaStream machine. Normally I just blend with 16oz water and ice. It tastes so good!

*For information about Shaklee, please send me a private message, visit http://suni.myshaklee.com/ or ask the person who shared this with you.

Protein Banana Oatmeal Mini-Muffins (gluten-free & dairy-free) By Suni Ferrer This is a moist and delicious, yet not too sweet, high protein/fiber snack, perfect for eating on-the-go. 1 ripe banana, mashed 1/2 cup quick-cooking GF oats (or grind GF rolled oats in food processor for 20 seconds) 1.5 scoops Shaklee 180 Smoothee Mix (any flavor) 1 pastured egg 1/2 tsp pure vanilla extract 1/8 tsp pure almond extract zest of 1 lime optional: 1 Tbsp pure maple syrup or 15 drops stevia (e.g. SweetLeaf) optional: 1 Tbsp Enjoy Life mini chocolate chips, nuts/seeds, small dried fruit, or your favorite topping. Preheat oven to 350F, mash all ingredients together, scoop into silicone mini-muffin tray, sprinkle any toppings, bake for 15-20 minutes. Place tray on cooling rack for 5-10 minutes. Remove muffins and store in airtight container for up to 3 days, if they last that long. Makes 12 mini-muffins (or 3-4 high protein/fiber snacks). NUTRITION PER MUFFIN: 40 calories, 3g of protein, 1g of fiber. *For information about Shaklee, please send me a private message, visit http://suni.myshaklee.com/ or ask the person who shared this with you.
Pop-upView Separately

Protein Banana Oatmeal Mini-Muffins (gluten-free & dairy-free)
By Suni Ferrer

This is a moist and delicious, yet not too sweet, high protein/fiber snack, perfect for eating on-the-go.

1 ripe banana, mashed
1/2 cup quick-cooking GF oats (or grind GF rolled oats in food processor for 20 seconds)
1.5 scoops Shaklee 180 Smoothee Mix (any flavor)
1 pastured egg
1/2 tsp pure vanilla extract
1/8 tsp pure almond extract
zest of 1 lime
optional: 1 Tbsp pure maple syrup or 15 drops stevia (e.g. SweetLeaf)
optional: 1 Tbsp Enjoy Life mini chocolate chips, nuts/seeds, small dried fruit, or your favorite topping.

Preheat oven to 350F, mash all ingredients together, scoop into silicone mini-muffin tray, sprinkle any toppings, bake for 15-20 minutes. Place tray on cooling rack for 5-10 minutes. Remove muffins and store in airtight container for up to 3 days, if they last that long. Makes 12 mini-muffins (or 3-4 high protein/fiber snacks). NUTRITION PER MUFFIN: 40 calories, 3g of protein, 1g of fiber.

*For information about Shaklee, please send me a private message, visit http://suni.myshaklee.com/ or ask the person who shared this with you.

Suni’s Top 10 High Protein/Fiber Snack Ideas (125-200 cal)All are gluten-free, and the first eight are also dairy-free. Enjoy!#1: 1 apple + 12 raw unsalted almonds #2: leafy greens (not iceberg) + sliced cucumbers + 1-2oz chicken or turkey + 1 Tbsp homemade or organic nonfat dressing (Pictured here, photo courtesy of Lauren Schimpf Napoli)#3: Protein Oatmeal Cookies (1 banana + 1/2 cup quick oats GF + 1.5 scoops Shakee 180 Smoothee Mix; mash together and separate into cookies, then bake at 350F for 15 minutes, makes 2 snack servings)#4: 1/2 of a smoothie (6oz almond milk or water, 1/2 cup fruit, 1.5 scoops Shaklee 180 Smoothee Mix, 3-4 ice cubes)#5: 1 Clementine orange + Lemon Cranberry Shaklee 180 Snack Bar (or half of a Blueberry Almond Shaklee 180 Meal Bar)#6: 2 Tbsp hummus dip or homemade guacamole + 1 bag of Shaklee 180 Snack Crisps #7: Celery sticks + 2 Tbsp natural nut/seed butter (peanut, almond, sunflower seed, etc) #8: Suni’s Energy Bars #9: 1 cup berries + 6oz organic Greek yogurt #10: 1 pear + 1oz organic string cheese *For information about Shaklee, please send me a private message, visithttp://suni.myshaklee.com/ or ask the person who shared this with you.
Pop-upView Separately

Suni’s Top 10 High Protein/Fiber Snack Ideas (125-200 cal)

All are gluten-free, and the first eight are also dairy-free. Enjoy!

#1: 1 apple + 12 raw unsalted almonds 
#2: leafy greens (not iceberg) + sliced cucumbers + 1-2oz chicken or turkey + 1 Tbsp homemade or organic nonfat dressing (Pictured here, photo courtesy of Lauren Schimpf Napoli)
#3: Protein Oatmeal Cookies (1 banana + 1/2 cup quick oats GF + 1.5 scoops Shakee 180 Smoothee Mix; mash together and separate into cookies, then bake at 350F for 15 minutes, makes 2 snack servings)
#4: 1/2 of a smoothie (6oz almond milk or water, 1/2 cup fruit, 1.5 scoops Shaklee 180 Smoothee Mix, 3-4 ice cubes)
#5: 1 Clementine orange + Lemon Cranberry Shaklee 180 Snack Bar (or half of a Blueberry Almond Shaklee 180 Meal Bar)
#6: 2 Tbsp hummus dip or homemade guacamole + 1 bag of Shaklee 180 Snack Crisps 
#7: Celery sticks + 2 Tbsp natural nut/seed butter (peanut, almond, sunflower seed, etc) 
#8: Suni’s Energy Bars

#9: 1 cup berries + 6oz organic Greek yogurt 
#10: 1 pear + 1oz organic string cheese 

*For information about Shaklee, please send me a private message, visithttp://suni.myshaklee.com/ or ask the person who shared this with you.

An oldie, but goodie from last year. My first homemade energy bars, these are better than LaraBars, according to my hubby.   Suni’s Energy Bars(A gluten-free, dairy-free, and whole-food energy bar with endless possible fruit and nut combinations.)1/4 cup quick oats, grind first (or gluten-free rolled oats)2 T vanilla or unflavored Shaklee* non-GMO protein powder1/4 cup raw pumpkin seeds or other nuts/seeds1/4 cup pecans or other nuts/seeds (I like Trader Joe’s candied pecans)1/2 cup dried cherries or other dried fruit (avoid those with sulfites as preservatives)1/8 tsp sea salt1/4 tsp pure vanilla extractOptional: 1 Tbsp chia seeds or ground flax seeds (for Omega-3s)To increase protein, reduce oats by 1 Tbsp and add 1 Tbsp more protein powder. To reduce fat, choose a nut lower in fat, such as almonds or cashews. Note: If using a food processor instead of the Blendtec Twister Jar, you may need to add a small amount of grapeseed oil or melted coconut oil, so the bars hold up without crumbling.Directions: 1. Grind rolled oats in grinder or Blendtec blender. 2. Add to remaining ingredients and run food processor or Blendtec until desired texture is reached, about 30-40 seconds on Speed 1 with Blendtec Twister Jar. If using food processor, pause to scrape down sides if necessary and run again 30 seconds at a time. 3. Use spatula to scrape and dump fruit/nut blend onto plastic wrap or parchment paper and fold plastic or paper over mixture. 4. Press the mixture with hands or roller into a 1/3” to 1/2” thick rectangle. 5. With knife or pizza cutter, cut into 3 bars or 24 bite-size squares. 6. Eat as is or refrigerate to harden if desired. *For information about Shaklee, please send me a private message, visithttp://suni.myshaklee.com/ or ask the person who shared this with you. Note: This recipe was adapted from: http://chocolatecoveredkatie.com/2011/11/14/oatmeal-raisin-cookie-larabars/
Pop-upView Separately

An oldie, but goodie from last year. My first homemade energy bars, these are better than LaraBars, according to my hubby. 

 

Suni’s Energy Bars
(A gluten-free, dairy-free, and whole-food energy bar with endless possible fruit and nut combinations.)

1/4 cup quick oats, grind first (or gluten-free rolled oats)
2 T vanilla or unflavored Shaklee* non-GMO protein powder
1/4 cup raw pumpkin seeds or other nuts/seeds
1/4 cup pecans or other nuts/seeds (I like Trader Joe’s candied pecans)
1/2 cup dried cherries or other dried fruit (avoid those with sulfites as preservatives)
1/8 tsp sea salt
1/4 tsp pure vanilla extract
Optional: 1 Tbsp chia seeds or ground flax seeds (for Omega-3s)

To increase protein, reduce oats by 1 Tbsp and add 1 Tbsp more protein powder. 

To reduce fat, choose a nut lower in fat, such as almonds or cashews. 

Note: If using a food processor instead of the Blendtec Twister Jar, you may need to add a small amount of grapeseed oil or melted coconut oil, so the bars hold up without crumbling.

Directions: 
1. Grind rolled oats in grinder or Blendtec blender. 
2. Add to remaining ingredients and run food processor or Blendtec until desired texture is reached, about 30-40 seconds on Speed 1 with Blendtec Twister Jar. If using food processor, pause to scrape down sides if necessary and run again 30 seconds at a time. 
3. Use spatula to scrape and dump fruit/nut blend onto plastic wrap or parchment paper and fold plastic or paper over mixture. 
4. Press the mixture with hands or roller into a 1/3” to 1/2” thick rectangle. 
5. With knife or pizza cutter, cut into 3 bars or 24 bite-size squares. 
6. Eat as is or refrigerate to harden if desired. 

*For information about Shaklee, please send me a private message, visithttp://suni.myshaklee.com/ or ask the person who shared this with you. 

Note: This recipe was adapted from: http://chocolatecoveredkatie.com/2011/11/14/oatmeal-raisin-cookie-larabars/
Mango Lime Smoothee By Suni Ferrer • 8oz organic nonfat cow’s milk or soymilk (or 8oz water + 1 T Shaklee Instant Protein) • 2 scoops Vanilla Shaklee 180 Smoothee Mix • 1/4 banana • 1/2 cup mango chunks (fresh or frozen) • zest of one lime • 1/2 tsp pure vanilla extract • 1/4 tsp ground cinnamon • 4-6 ice cubes • optional: 1/8 tsp coconut or almond extract • optional: stevia (to taste) Blend until creamy and enjoy! For more recipes, message me for my smoothee cheat sheet. *For information about Shaklee, please send me a private message, visit http://suni.myshaklee.com/ or ask the person who shared this with you.
Pop-upView Separately

Mango Lime Smoothee
By Suni Ferrer

• 8oz organic nonfat cow’s milk or soymilk (or 8oz water + 1 T Shaklee Instant Protein)
• 2 scoops Vanilla Shaklee 180 Smoothee Mix
• 1/4 banana
• 1/2 cup mango chunks (fresh or frozen)
• zest of one lime
• 1/2 tsp pure vanilla extract
• 1/4 tsp ground cinnamon
• 4-6 ice cubes
• optional: 1/8 tsp coconut or almond extract
• optional: stevia (to taste)

Blend until creamy and enjoy!

For more recipes, message me for my smoothee cheat sheet.

*For information about Shaklee, please send me a private message, visit http://suni.myshaklee.com/ or ask the person who shared this with you.

How to beat soda and coffee cravings! Step 1: Watch the video “Truth About Coke, Coffee, and Caffeine Facts”:http://youtu.be/kfdKndGGf1Y Step 2: Substitute with homemade soda or 2-3 servings of green tea per day. The green tea I recommend is Shaklee 180 Energy Tea for the highest level of antioxidants, natural energy boost that won’t leave you jittery, and to help with detox headaches. This is how my hubby beat his soda and Starbucks addiction last year and still going strong. To make homemade soda, it’s as simple as mixing 1-4oz of fresh juice from lime or oranges (or your favorite 100% natural juice) with 1 stick of Shaklee 180 Energy Tea, then slowly add cold carbonated water from SodaStream machine or store-bought. Optional: substitute juice with 1-2 Tbsp of Shaklee Performance Orange electrolyte drink. Tip: Prepare your soda or green tea for the day as soon as you wake up in the morning and carry with you at all times. Keep a few sticks of Shaklee 180 Energy Tea in your pocket or desk to quickly mix with hot or cold water when needed. Always be prepared. Step 3: If you’re still craving soda, make sure you eat healthy protein/fiber at every meal and snack to keep your blood sugar stable (e.g. Shaklee 180 Smoothee Mix, Bars, and Crisps), supplement your diet with a good “multi” (e.g. Shaklee Vita-Lea or Vitalizer), and take extra Shaklee B-Complex as needed throughout the day to keep cravings under control. *For information about Shaklee, please send me a private message, visit suni.myshaklee.com or ask the person who shared this with you.
View Separately

How to beat soda and coffee cravings!

Step 1: Watch the video “Truth About Coke, Coffee, and Caffeine Facts”:
http://youtu.be/kfdKndGGf1Y

Step 2: Substitute with homemade soda or 2-3 servings of green tea per day. The green tea I recommend is Shaklee 180 Energy Tea for the highest level of antioxidants, natural energy boost that won’t leave you jittery, and to help with detox headaches. This is how my hubby beat his soda and Starbucks addiction last year and still going strong.

To make homemade soda, it’s as simple as mixing 1-4oz of fresh juice from lime or oranges (or your favorite 100% natural juice) with 1 stick of Shaklee 180 Energy Tea, then slowly add cold carbonated water from SodaStream machine or store-bought. Optional: substitute juice with 1-2 Tbsp of Shaklee Performance Orange electrolyte drink.

Tip: Prepare your soda or green tea for the day as soon as you wake up in the morning and carry with you at all times. Keep a few sticks of Shaklee 180 Energy Tea in your pocket or desk to quickly mix with hot or cold water when needed. Always be prepared.

Step 3: If you’re still craving soda, make sure you eat healthy protein/fiber at every meal and snack to keep your blood sugar stable (e.g. Shaklee 180 Smoothee Mix, Bars, and Crisps), supplement your diet with a good “multi” (e.g. Shaklee Vita-Lea or Vitalizer), and take extra Shaklee B-Complex as needed throughout the day to keep cravings under control.

*For information about Shaklee, please send me a private message, visit suni.myshaklee.com or ask the person who shared this with you.

These are all my personal favorite recipes with a few variations for a total of 17 smoothee recipes. Ready to print and laminate. All my cheat sheet recipes are under 400 calories, so they’re compatible with the Shaklee 180 Turnaround plan for weight loss or the Shaklee 180 Lean & Healthy to maintain weight and tone up. Also, all recipes can be prepared with Shaklee 180 Vanilla mix, either Soy or Whey. Hope you enjoy them! Try them and let me know how you like them in the comments below. (Message me for PDF file) LEARN MORE ABOUT SHAKLEE 180™ GO TO: “DO A 180” MORE HEALTHY RECIPES
Pop-upView Separately

These are all my personal favorite recipes with a few variations for a total of 17 smoothee recipes. Ready to print and laminate. All my cheat sheet recipes are under 400 calories, so they’re compatible with the Shaklee 180 Turnaround plan for weight loss or the Shaklee 180 Lean & Healthy to maintain weight and tone up. Also, all recipes can be prepared with Shaklee 180 Vanilla mix, either Soy or Whey. Hope you enjoy them! Try them and let me know how you like them in the comments below. (Message me for PDF file)

LEARN MORE ABOUT SHAKLEE 180™

GO TO: “DO A 180”

MORE HEALTHY RECIPES

Today we are celebrating meeting our 500 fan milestone! I want to thank all of my Facebook Fans for helping me reach 500 Likes……. THANK YOU! To say “Thank You” in a fun way, I am having a giveaway. Here’s how to enter:Message Suni via email sunipichi@gmail.com or text 765-734-3057 (or private message on Facebook) the following:1) your full name,2) your email address,3) specify your choice of free product: Shaklee 180™ Snack Bar Shaklee 180™ Snack Crisps Shaklee 180™ Energizing Tea *RULES & ELIGIBILITY: One week after having passed 500 Facebook ‘Likes’ (on Tuesday, Feb 26th), 5 winners will be drawn at Random from the participants and eligibility will be verified. One entry per household. Be sure that the email account you use to participate is an active email address. Winner must reply within 3 days of email announcement or another winner will be selected at random. To be eligible, winner must be a Sunirvana Wellness fan on Facebook (have ‘Liked’ the page, if you haven’t CLICK HERE), at least 18 years old, a resident of the United States, AND must be either 1) not a Shaklee member, or 2) a Shaklee member in Suni Ferrer Personal Group. A Shaklee 180™ product sample will be awarded to the winner and sent via regular mail after mailing address has been confirmed via email. We will make every effort to honor the winner’s preferences as to choice of product sample, but cannot guarantee it. Product sample is either 1 Shaklee 180™ Snack Bar, or 1 bag of Shaklee 180™ Snack Crisps, or 2 sticks of Shaklee 180™ Energizing Tea.Disclaimer: Facebook is in no way responsible for this giveaway. This giveaway is run solely by Suni Ferrer. Suni Ferrer is a Shaklee 180™ Specialist. Regular texting charges apply. By entering this giveaway, your email address may be added to Suni’s emailing list, it will never be shared with third parties.I look forward to many more milestones, our next one will be at 1,000 fans! :)What is Shaklee 180™? Find out here: http://tmblr.co/ZNr_StaIcrT8
View Separately

Today we are celebrating meeting our 500 fan milestone! I want to thank all of my Facebook Fans for helping me reach 500 Likes……. THANK YOU! 
To say “Thank You” in a fun way, I am having a giveaway. Here’s how to enter:

Message Suni via email sunipichi@gmail.com or text 765-734-3057 (or private message on Facebook) the following:

1) your full name,

2) your email address,

3) specify your choice of free product:


*RULES & ELIGIBILITY: One week after having passed 500 Facebook ‘Likes’ (on Tuesday, Feb 26th), 5 winners will be drawn at Random from the participants and eligibility will be verified. One entry per household. Be sure that the email account you use to participate is an active email address. Winner must reply within 3 days of email announcement or another winner will be selected at random. To be eligible, winner must be a Sunirvana Wellness fan on Facebook (have ‘Liked’ the page, if you haven’t CLICK HERE), at least 18 years old, a resident of the United States, AND must be either 1) not a Shaklee member, or 2) a Shaklee member in Suni Ferrer Personal Group. A Shaklee 180™ product sample will be awarded to the winner and sent via regular mail after mailing address has been confirmed via email. We will make every effort to honor the winner’s preferences as to choice of product sample, but cannot guarantee it. Product sample is either 1 Shaklee 180™ Snack Bar, or 1 bag of Shaklee 180™ Snack Crisps, or 2 sticks of Shaklee 180™ Energizing Tea.

Disclaimer: Facebook is in no way responsible for this giveaway. This giveaway is run solely by Suni Ferrer. Suni Ferrer is a Shaklee 180™ Specialist. Regular texting charges apply. By entering this giveaway, your email address may be added to Suni’s emailing list, it will never be shared with third parties.

I look forward to many more milestones, our next one will be at 1,000 fans! :)

What is Shaklee 180™?
Find out here: http://tmblr.co/ZNr_StaIcrT8

FAT-BURNING TIP #13: Stop drinking soda, whether regular or diet.“My diet soda helped me stay thin and healthy”,SAID NO ONE EVER!It’s not easy to give up soda because its chemicals affect the same part of the brain as other strong addictions, like opiates and cocaine. Here’s a recipe for a healthy alternative to soda to help you transition, while giving you a little energy boost, without the withdrawal effects. In fact, it contains electrolytes to help hydrate you as well. PLUS, there are no artificial colors, sweeteners, or preservatives in any of the ingredients listed below. You can’t say that about regular soda…Suni’s Detox Soda Makes 1 serving 12 oz cold carbonated filtered water … Get Clean Water pitcher removes lead - I USE SODASTREAM TO MAKE CARBONATED WATER. 1 stick Shaklee 180 Energizing Tea* (detoxing, with metabolic boosting EGCG, a powerful green tea catechin) - FOR KIDS OMIT THE TEA 1 Tbsp Performance Orange, or Lemon-Lime (hydrating) 2 oranges or 1 lime, freshly squeezed (or 4 oz orange juice or your favorite juice) liquid stevia to taste (natural sweetener) In a tall glass, dissolve the tea and Performance powders in the juice, then very slowly add carbonated water. Stir then add ice. Best if enjoyed early in the day, as it contains natural caffeine, about half the amount in a cup of coffee. Try this fat-burning tip and let us know what you think in the comments on my FB post… Check back every Monday-Friday for MORE FAT-BURNING TIPS! LEARN MORE ABOUT SHAKLEE 180™ GO TO: “DO A 180”
Pop-upView Separately

FAT-BURNING TIP #13: Stop drinking soda, whether regular or diet.

“My diet soda helped me stay thin and healthy”,
SAID NO ONE EVER!

It’s not easy to give up soda because its chemicals affect the same part of the brain as other strong addictions, like opiates and cocaine. Here’s a recipe for a healthy alternative to soda to help you transition, while giving you a little energy boost, without the withdrawal effects. In fact, it contains electrolytes to help hydrate you as well. PLUS, there are no artificial colors, sweeteners, or preservatives in any of the ingredients listed below. You can’t say that about regular soda…

Suni’s Detox Soda
Makes 1 serving

  • 12 oz cold carbonated filtered water … Get Clean Water pitcher removes lead - I USE SODASTREAM TO MAKE CARBONATED WATER.
  • 1 stick Shaklee 180 Energizing Tea* (detoxing, with metabolic boosting EGCG, a powerful green tea catechin) - FOR KIDS OMIT THE TEA
  • 1 Tbsp Performance Orange, or Lemon-Lime (hydrating)
  • 2 oranges or 1 lime, freshly squeezed (or 4 oz orange juice or your favorite juice)
  • liquid stevia to taste (natural sweetener)

In a tall glass, dissolve the tea and Performance powders in the juice, then very slowly add carbonated water. Stir then add ice. Best if enjoyed early in the day, as it contains natural caffeine, about half the amount in a cup of coffee.

Try this fat-burning tip and let us know what you think in the comments on my FB post… Check back every Monday-Friday for MORE FAT-BURNING TIPS!

LEARN MORE ABOUT SHAKLEE 180™

GO TO: “DO A 180”

“Every day for the last 2 years, except vacations and a weekend here or there, I’ve been having for breakfast a Shaklee 180™ Smoothee with my Vitalizer™ strip and I’ve never looked back. Want to know why? Before Shaklee, I didn’t take any supplements and my breakfast consisted of a “naked” green smoothie (basically fruit + greens + water/milk/yogurt), which left me hungry within an hour and I had no energy for my morning workout. Also, I had a terrible sweet tooth since childhood, always looking for dessert at every meal no matter how much I ate. Now, thanks to Vitalizer™ and my Shaklee 180™ Smoothee (included in the Shaklee 180™ Lean & Healthy Kit), I have a ton of energy for my workout, I can easily make it without eating until lunch time, plus I don’t crave sweets or carbs anymore. Shaklee has helped me break free from my food addictions and even though I still love food, it no longer has power over me! I can be satisfied with less food than before, which translates to a lower calorie intake. This allows me to effortlessly maintain my healthy weight, even through the holidays!” Suni* West Lafayette, IN *Suni is now a Shaklee 180™ Specialist and enjoys empowering others to act on their commitment to get leaner & healthier. Learn more at: http://suni.myshaklee180.com
View Separately

“Every day for the last 2 years, except vacations and a weekend here or there, I’ve been having for breakfast a Shaklee 180™ Smoothee with my Vitalizer™ strip and I’ve never looked back. Want to know why?

Before Shaklee, I didn’t take any supplements and my breakfast consisted of a “naked” green smoothie (basically fruit + greens + water/milk/yogurt), which left me hungry within an hour and I had no energy for my morning workout. Also, I had a terrible sweet tooth since childhood, always looking for dessert at every meal no matter how much I ate.

Now, thanks to Vitalizer™ and my Shaklee 180™ Smoothee (included in the Shaklee 180™ Lean & Healthy Kit), I have a ton of energy for my workout, I can easily make it without eating until lunch time, plus I don’t crave sweets or carbs anymore. Shaklee has helped me break free from my food addictions and even though I still love food, it no longer has power over me!

I can be satisfied with less food than before, which translates to a lower calorie intake. This allows me to effortlessly maintain my healthy weight, even through the holidays!”

Suni*
West Lafayette, IN

*Suni is now a Shaklee 180™ Specialist and enjoys empowering others to act on their commitment to get leaner & healthier. Learn more at:

http://suni.myshaklee180.com

FAT-BURNING TIP #9: Buddy Up Studies show that by teaming up with three other people, you will likely lose more weight— and keep it off. WATCH VIDEO (via Turnaround Talk email for Shaklee 180 customers). There’s definitely power in numbers! I’m looking for Shaklee 180 partners. Who wants to join me on this journey?  Try this fat-burning tip and let us know what you think in the comments on my FB post… Check back every Monday-Friday for MORE FAT-BURNING TIPS! LEARN MORE ABOUT  SHAKLEE 180™ GO TO: “DO A 180”   
View Separately

FAT-BURNING TIP #9: Buddy Up

Studies show that by teaming up with three other people, you will likely lose more weight— and keep it off. WATCH VIDEO (via Turnaround Talk email for Shaklee 180 customers).

There’s definitely power in numbers! I’m looking for Shaklee 180 partners. Who wants to join me on this journey?
 

Try this fat-burning tip and let us know what you think in the comments on my FB post… Check back every Monday-Friday for MORE FAT-BURNING TIPS!

LEARN MORE ABOUT  SHAKLEE 180™

GO TO: “DO A 180”   

If everyone knew about Basic-G, the best kept secret in Shaklee, they would stop using bleach and Lysol, especially around kids. Best choice for all safe disinfecting needs! After seeing the negative effects of chlorine bleach on school children’s handwriting, I’ve eliminated bleach use from my home and also donated Basic-G to my sons’ school. That, plus I just can’t stand the fumes. By the way, the G in Basic-G stands for germicide and it also kills mold. The following information is useful when inquiring at your children’s school about the possibility of replacing bleach with Basic-G, a safer alternative. Basic-G is EPA-approved (EPA Registration No. 47371-129-7294) and contains quaternary ammonia as its active ingredients (Didecyl Dimethyl Ammonium Chloride and n-Alkyl Dimethyl Benzyl Ammonium Chloride), therefore it qualifies with the statement below (this is a quote from a licensing specialist from the Bureau of Child Care Services in WI): “[In order for a disinfectant to be approved for use at our facilities] The product would need an EPA seal of approval and need to contain a quaternary ammonia product which is any of a group of compounds in which a central nitrogren atom is joined to four organic radicals and one acid radical, used as antiseptics and disinfectants. Benzalkonium chloride, dimethyl benzyl ammonium chloride, and dodecyl dimethyl ammonium chloride are names of some common ammonium compounds that might identify a product as a quarternary ammonium product.” To sanitize, coarsely spray hard surfaces (bathroom sink, toilet, etc) with Basic-G solution (mix 1/2 tsp Basic-G with 16oz water and use within 24 hours). Let it sit for 10 minutes and it will leave a residue that keeps on killing germs for 72 hours (Clorox kills for only 24 hours and Lysol stops killing once surface is dry). Food prep surfaces and toys that could be mouthed by children should be rinsed with water, after the 10 minutes. For a larger cleaning job, dilute 1 TBSP Basic-G in 1 gallon of water. ~ Suni P.S. Below there are some more facts and usage details about Basic-G that I’ve found from several sources. ******* When disinfection is necessary and a “green” approach is desired, consider a biodegradable product like Basic G that does not contain phosphates, highly caustic or acidic pH, added fragrance or dyes, harmful VOCs, or ingredients such as butyl cellusolve or nonylphenol ethoxylate. Basic G is highly concentrated, so it’s very economical, one quart makes up to 64 gallons, and it’s also EPA registered. It kills 99.9% of E. coli and Salmonella bacteria, as well as over 40 other microbes (bacteria, fungi and viruses.) Basic G is great for tubs, sinks, diaper pails and other places like trash cans that need disinfecting. CLEANING TOYS To sterilize toys, use your spray bottle of Basic G (1/2 tsp per 16oz bottle) and spray your toys, and let it sit about 10 minutes then rinse. OR, soak them in warm water with Basic G (1 TBS per gallon of water), then rinse. You can use 1-2 drops of Basic H2 concentrated cleaner and hot water for the teething toys…soak them in a big bowl, then rinse with water. Shaklee also makes Basic G Wipes for convenience. You would just wipe down the toys and then wipe them with a wet towel. LAUNDRY For washable toys, you can add ½ tsp Basic G in with the laundry detergent, (1TBS for regular clothes load, if someone has been sick.) Alternately, mix those quantities of Basic G with 1/3 cup water and pour on tray where the bleach would go. I use hot water in the wash cycle and follow with a double rinse. [Also works great to sanitize cloth diapers. See my other FB Note on cloth diapers, titled “No More Stained Cloth Diapers!”] https://www.facebook.com/note.php?note_id=10150210035524740 A Special Note about the Swine Flu Basic-G® Germicide is effective against Influenza A – but it has not been tested against the Influenza A H1N1 virus – and we cannot make an explicit claim of effectiveness for Basic-G against this pathogen. However, the Environmental Protection Agency recently stated on its website that “EPA believes, based on available scientific information, that the currently registered influenza A virus products [e.g., Basic-G] will be effective against the 2009-H1N1 flu strain and other influenza A virus strains on hard, non-porous surfaces.” For safe and effective use of Basic-G, always follow label instructions, paying special attention to the dilution rate and contact time. Please note that Basic-G is not to be used on the skin or to be taken orally. Diluted Basic-G is a very safe solution, but remember that vinegar is 100% natural, but you wouldn’t pour it in your eyes or drink a gallon of it. Borax is 100% natural, but you wouldn’t rub it all over your skin. A natural germicide should still be treated with caution! INGREDIENTS Below are the ingredients for the two disinfecting products from Shaklee, without the fumes, as they’re bleach-free and alcohol-free. Basic-G Concentrated Germicide, 32oz ($17.30 MN) Tough on Germs Bacteria, fungi, and viruses can wreak havoc on your family’s health and safety. Used as directed, Basic-G tackles over 40 of these pesky microbes, including several animal viruses. That makes it an excellent choice for use in the kitchen, bathroom, or pet area. In addition to being economical - one quart (32oz bottle) makes up to 64 gallons - it’s also EPA registered. Active Ingredients: DIDECYL DIMETHYLAMMONIUM CHLORIDE … 10.14% n-ALKYL DIMETHYL BENZYL AMMONIUM CHLORIDE … 6.76% INERT INGREDIENTS (not active) … 83.10% TOTAL … 100.00% Germ Off Fragrance Free Disinfecting Wipes ($7.75 MN) 35 count, 7”x8” wipes, bleach-free and alcohol-free, fragrance-free and no fumes. (These wipes are made with diluted Basic-G). Kills odor-causing bacteria* found on hard, non-porous household, kitchen, and bathroom surfaces. Great for cleaning around the toilet. Leaves your bathroom and kitchen fresh and clean. The smart way to clean and disinfect. *Kills 99.9% of Salmonella choleraesuis(ATCC*10708), Escherichia coli(ATCC*11229), and Escherichia Coli 0157:H7(ATCC*43895). Active Ingredients: OCTYL DECYL DIMETHYL AMMONIUM CHLORIDE … 0.03990% DIOCTYL DIMETHYL AMMONIUM CHLORIDE … 0.01995% DIDECYL DIMETHYL AMMONIUM CHLORIDE … 0.01995% ALKYL DIMETHYL BENZYL AMMONIUM CHLORIDE … 0.05320% INERT INGREDIENTS (not active) … 99.86700% TOTAL … 100.0000% PATHOGEN SHEET Basic-G® Germicide is effective against the following pathogens: Bacteria Pseudomonas aeruginosa1 Staphylococcus aureus1 Salmonella enterica Acinetobacter calcoaceticus Bordetella bronchiseptica Chlamydia psittaci Community Associated Methicillin-Resistant Staphylococcus aureus (NRS384) (USA300) Community Associated Methicillin-Resistant Staphylococcus aureus (NRS123) (USA400) Enterobacter aerogenes Viruses *Adenovirus Type 4 *Herpes Simplex Type1 *Herpes Simplex Type2 *Human coronavirus *Influenza A / Hong Kong Flu Virus* *Respiratory Syncytial Virus (RSV) *Rotavirus *Rubella (German Measles) *SARS Associated Coronavirus *Vaccinia (Pox virus) Animal Viruses *Avian Influenza (H5N1) *Avian polyomavirus *Canine distemper *Feline leukemia *Feline picornavirus *Infectious bovine rhinotracheitis *Infectious bronchitis (Avian IBV) *Newcastle Disease *Pseudorabies (PRV) *Rabies *Transmissible gastroenteritis virus (TGE) Fungi Aspergillus niger Candida albicans Trichophyton mentagrophytes (Athlete’s Foot Fungus) 1 ATCC & antibiotic-resistant strain 2 Antibiotic-resistant only * Virucidal Enterobacter cloacae Enterococcus faecalis – Vancomycin Resistant (VRE) Escherichia coli1 Fusobacterium necrophorum Klebsiella pneumoniae1 Legionella pneumophila Listeria monocytogenes Pasteurella multocida Proteus mirabilis Proteus vulgaris Salmonella enteritidis Salmonella typhi Salmonella typhimurium Serratia marcescens Shigella flexneri Shigella sonnei Staphylococcus aureus – Methicillin resistant (MRSA) Staphylococcus aureus – Vancomycin Intermediate Resistant (VISA) Staphylococcus epidermidis2 Streptococcus faecalis1 Streptococcus pyogenes (Strep) For safe and effective use of Basic-G, always follow label instructions, paying special attention to the dilution rate, precautions, and contact time. Please note that Basic-G is not to be used on the skin or to be taken orally. Pathogen Sheet Revised May 2009
Pop-upView Separately

If everyone knew about Basic-G, the best kept secret in Shaklee, they would stop using bleach and Lysol, especially around kids. Best choice for all safe disinfecting needs!

After seeing the negative effects of chlorine bleach on school children’s handwriting, I’ve eliminated bleach use from my home and also donated Basic-G to my sons’ school. That, plus I just can’t stand the fumes. By the way, the G in Basic-G stands for germicide and it also kills mold.

The following information is useful when inquiring at your children’s school about the possibility of replacing bleach with Basic-G, a safer alternative. Basic-G is EPA-approved (EPA Registration No. 47371-129-7294) and contains quaternary ammonia as its active ingredients (Didecyl Dimethyl Ammonium Chloride and n-Alkyl Dimethyl Benzyl Ammonium Chloride), therefore it qualifies with the statement below (this is a quote from a licensing specialist from the Bureau of Child Care Services in WI):
“[In order for a disinfectant to be approved for use at our facilities] The product would need an EPA seal of approval and need to contain a quaternary ammonia product which is any of a group of compounds in which a central nitrogren atom is joined to four organic radicals and one acid radical, used as antiseptics and disinfectants. Benzalkonium chloride, dimethyl benzyl ammonium chloride, and dodecyl dimethyl ammonium chloride are names of some common ammonium compounds that might identify a product as a quarternary ammonium product.”

To sanitize, coarsely spray hard surfaces (bathroom sink, toilet, etc) with Basic-G solution (mix 1/2 tsp Basic-G with 16oz water and use within 24 hours). Let it sit for 10 minutes and it will leave a residue that keeps on killing germs for 72 hours (Clorox kills for only 24 hours and Lysol stops killing once surface is dry). Food prep surfaces and toys that could be mouthed by children should be rinsed with water, after the 10 minutes. For a larger cleaning job, dilute 1 TBSP Basic-G in 1 gallon of water.

~ Suni

P.S. Below there are some more facts and usage details about Basic-G that I’ve found from several sources.

*******

When disinfection is necessary and a “green” approach is desired, consider a biodegradable product like Basic G that does not contain phosphates, highly caustic or acidic pH, added fragrance or dyes, harmful VOCs, or ingredients such as butyl cellusolve or nonylphenol ethoxylate.
Basic G is highly concentrated, so it’s very economical, one quart makes up to 64 gallons, and it’s also EPA registered. It kills 99.9% of E. coli and Salmonella bacteria, as well as over 40 other microbes (bacteria, fungi and viruses.) Basic G is great for tubs, sinks, diaper pails and other places like trash cans that need disinfecting.

CLEANING TOYS
To sterilize toys, use your spray bottle of Basic G (1/2 tsp per 16oz bottle) and spray your toys, and let it sit about 10 minutes then rinse. OR, soak them in warm water with Basic G (1 TBS per gallon of water), then rinse.
You can use 1-2 drops of Basic H2 concentrated cleaner and hot water for the teething toys…soak them in a big bowl, then rinse with water.
Shaklee also makes Basic G Wipes for convenience. You would just wipe down the toys and then wipe them with a wet towel.

LAUNDRY
For washable toys, you can add ½ tsp Basic G in with the laundry detergent, (1TBS for regular clothes load, if someone has been sick.) Alternately, mix those quantities of Basic G with 1/3 cup water and pour on tray where the bleach would go. I use hot water in the wash cycle and follow with a double rinse. [Also works great to sanitize cloth diapers. See my other FB Note on cloth diapers, titled “No More Stained Cloth Diapers!”] https://www.facebook.com/note.php?note_id=10150210035524740

A Special Note about the Swine Flu
Basic-G® Germicide is effective against Influenza A – but it has not been tested against the Influenza A H1N1 virus – and we cannot make an explicit claim of effectiveness for Basic-G against this pathogen.
However, the Environmental Protection Agency recently stated on its website that “EPA believes, based on available scientific information, that the currently registered influenza A virus products [e.g., Basic-G] will be effective against the 2009-H1N1 flu strain and other influenza A virus strains on hard, non-porous surfaces.”
For safe and effective use of Basic-G, always follow label instructions, paying special attention to the dilution rate and contact time. Please note that Basic-G is not to be used on the skin or to be taken orally.
Diluted Basic-G is a very safe solution, but remember that vinegar is 100% natural, but you wouldn’t pour it in your eyes or drink a gallon of it. Borax is 100% natural, but you wouldn’t rub it all over your skin. A natural germicide should still be treated with caution!

INGREDIENTS
Below are the ingredients for the two disinfecting products from Shaklee, without the fumes, as they’re bleach-free and alcohol-free.

Basic-G Concentrated Germicide, 32oz ($17.30 MN)
Tough on Germs
Bacteria, fungi, and viruses can wreak havoc on your family’s health and safety. Used as directed, Basic-G tackles over 40 of these pesky microbes, including several animal viruses. That makes it an excellent choice for use in the kitchen, bathroom, or pet area. In addition to being economical - one quart (32oz bottle) makes up to 64 gallons - it’s also EPA registered.
Active Ingredients:
DIDECYL DIMETHYLAMMONIUM CHLORIDE … 10.14%
n-ALKYL DIMETHYL BENZYL AMMONIUM CHLORIDE … 6.76%
INERT INGREDIENTS (not active) … 83.10%
TOTAL … 100.00%

Germ Off Fragrance Free Disinfecting Wipes ($7.75 MN)
35 count, 7”x8” wipes, bleach-free and alcohol-free, fragrance-free and no fumes.
(These wipes are made with diluted Basic-G).
Kills odor-causing bacteria* found on hard, non-porous household, kitchen, and bathroom surfaces. Great for cleaning around the toilet. Leaves your bathroom and kitchen fresh and clean. The smart way to clean and disinfect.
*Kills 99.9% of Salmonella choleraesuis(ATCC*10708), Escherichia coli(ATCC*11229), and Escherichia Coli 0157:H7(ATCC*43895).
Active Ingredients:
OCTYL DECYL DIMETHYL AMMONIUM CHLORIDE … 0.03990%
DIOCTYL DIMETHYL AMMONIUM CHLORIDE … 0.01995%
DIDECYL DIMETHYL AMMONIUM CHLORIDE … 0.01995%
ALKYL DIMETHYL BENZYL AMMONIUM CHLORIDE … 0.05320%
INERT INGREDIENTS (not active) … 99.86700%
TOTAL … 100.0000%

PATHOGEN SHEET
Basic-G® Germicide is effective against the following pathogens:
Bacteria
Pseudomonas aeruginosa1
Staphylococcus aureus1
Salmonella enterica
Acinetobacter calcoaceticus
Bordetella bronchiseptica
Chlamydia psittaci
Community Associated Methicillin-Resistant Staphylococcus aureus (NRS384) (USA300) Community Associated Methicillin-Resistant Staphylococcus aureus (NRS123) (USA400) Enterobacter aerogenes
Viruses
*Adenovirus Type 4
*Herpes Simplex Type1
*Herpes Simplex Type2
*Human coronavirus
*Influenza A / Hong Kong Flu Virus* *Respiratory Syncytial Virus (RSV) *Rotavirus
*Rubella (German Measles) *SARS Associated Coronavirus *Vaccinia (Pox virus)
Animal Viruses
*Avian Influenza (H5N1)
*Avian polyomavirus
*Canine distemper
*Feline leukemia
*Feline picornavirus
*Infectious bovine rhinotracheitis *Infectious bronchitis (Avian IBV) *Newcastle Disease *Pseudorabies (PRV)
*Rabies
*Transmissible gastroenteritis virus (TGE)
Fungi
Aspergillus niger
Candida albicans
Trichophyton mentagrophytes (Athlete’s Foot Fungus)
1 ATCC & antibiotic-resistant strain 2 Antibiotic-resistant only
* Virucidal
Enterobacter cloacae
Enterococcus faecalis – Vancomycin Resistant (VRE)
Escherichia coli1
Fusobacterium necrophorum
Klebsiella pneumoniae1
Legionella pneumophila
Listeria monocytogenes
Pasteurella multocida
Proteus mirabilis
Proteus vulgaris
Salmonella enteritidis
Salmonella typhi
Salmonella typhimurium
Serratia marcescens
Shigella flexneri
Shigella sonnei
Staphylococcus aureus – Methicillin resistant (MRSA)
Staphylococcus aureus – Vancomycin Intermediate Resistant (VISA)
Staphylococcus epidermidis2
Streptococcus faecalis1
Streptococcus pyogenes (Strep)

For safe and effective use of Basic-G, always follow label instructions, paying special attention to the dilution rate, precautions, and contact time. Please note that Basic-G is not to be used on the skin or to be taken orally.
Pathogen Sheet Revised May 2009

Kids Got the Sniffles?? How about making them some ice cream :)! Shaklee Defend and Resist “Ice Cream” Makes 2 servings for children or 1 serving for adults. 1 cup ice 1 banana (fresh or frozen in quarters) 1/4 cup Performance hydration drink mix 1/4 cup orange juice (or 1 freshly squeezed juicing orange) honey to taste 6 Defend and Resist 8 Chewable Vitamin C’s 2 Vita-D3 2 Optiflora probiotic pearls (soak and squeeze contents or swallow separately if child knows how). Put it in ice-crushing blender until creamy and kids will eat it up! Best if taken daily for 3-7 days. Adapted from recipe by healthy mama Amy Callahan (via Wellness Maggie). Message me or your Shaklee distributor about ordering the supplements listed above.
Pop-upView Separately

Kids Got the Sniffles?? How about making them some ice cream :)!

Shaklee Defend and Resist “Ice Cream”
Makes 2 servings for children or 1 serving for adults.

1 cup ice
1 banana (fresh or frozen in quarters)
1/4 cup Performance hydration drink mix
1/4 cup orange juice (or 1 freshly squeezed juicing orange)
honey to taste
6 Defend and Resist
8 Chewable Vitamin C’s
2 Vita-D3
2 Optiflora probiotic pearls (soak and squeeze contents or swallow separately if child knows how).

Put it in ice-crushing blender until creamy and kids will eat it up! Best if taken daily for 3-7 days.

Adapted from recipe by healthy mama Amy Callahan (via Wellness Maggie). Message me or your Shaklee distributor about ordering the supplements listed above.

LAURA’S 180 STORY: Mom of 3 discovers the athlete within. “If I can do it, you can do it! I’m over 40 and a mother of 3 with a full time career and travel schedule. I lost 35 lbs and went from size 10 to 2!”*Before to After: Lost 35 lbs* After-After: Has kept it off for over a year! “So I took another look at the Body Mass Index chart and realized I was not at a healthy weight according to the medical data. That’s when I knew I needed to make a change. I chose Shaklee 180™. I was tired of “yo-yo dieting;” I have lost and gained hundreds of pounds many times over. I wanted to lose the weight and stop the yo-yo. I knew the preliminary clinical study with real people conducted with Shaklee 180™ resulted primarily in fat loss, not muscle loss. I knew muscle helps metabolism. If I can do it, you can do it! For years I have been spending time taking care of everyone else in my life – my children, my husband, my family, my friends, my job, my staff, my boss and my customers. So it is no wonder that as my family grew and my responsibilities grew… so did I. Sure I had all the excuses and reasons why. But after watching my parents struggle thru cardiovascular disease and open heart surgery, I knew this was not how I wanted to age gracefully and not what I wanted my kids to experience. I set my goal low: to lose 15 lbs in 90 days just like the clinical study participants had achieved. To my surprise, not only did I lose the weight, I started to change my body shape! I went from “mom look” to athletic. Something I have never been in my life! Shaklee 180™ changed my life for the better, for good!”LauraDanville, CA *Results and experiences from the Shaklee 180™ Program are unique to each person, so results may vary. People following the weight-loss portion of Shaklee 180™ can expect to lose 1-2 pounds per week. MORE SHAKLEE 180™ SUCCESS STORIES LEARN MORE ABOUT SHAKLEE 180™ GO TO “DO A 180” BLOG POST
Pop-upView Separately

LAURA’S 180 STORY: Mom of 3 discovers the athlete within.

“If I can do it, you can do it! I’m over 40 and a mother of 3 with a full time career and travel schedule. I lost 35 lbs and went from size 10 to 2!”*

Before to After: Lost 35 lbs*
After-After: Has kept it off for over a year!

“So I took another look at the Body Mass Index chart and realized I was not at a healthy weight according to the medical data. That’s when I knew I needed to make a change. I chose Shaklee 180™. I was tired of “yo-yo dieting;” I have lost and gained hundreds of pounds many times over. I wanted to lose the weight and stop the yo-yo. I knew the preliminary clinical study with real people conducted with Shaklee 180™ resulted primarily in fat loss, not muscle loss. I knew muscle helps metabolism. If I can do it, you can do it! For years I have been spending time taking care of everyone else in my life – my children, my husband, my family, my friends, my job, my staff, my boss and my customers. So it is no wonder that as my family grew and my responsibilities grew… so did I. Sure I had all the excuses and reasons why. But after watching my parents struggle thru cardiovascular disease and open heart surgery, I knew this was not how I wanted to age gracefully and not what I wanted my kids to experience.

I set my goal low: to lose 15 lbs in 90 days just like the clinical study participants had achieved. To my surprise, not only did I lose the weight, I started to change my body shape! I went from “mom look” to athletic. Something I have never been in my life! Shaklee 180™ changed my life for the better, for good!”

Laura
Danville, CA

*Results and experiences from the Shaklee 180™ Program are unique to each person, so results may vary. People following the weight-loss portion of Shaklee 180™ can expect to lose 1-2 pounds per week.

MORE SHAKLEE 180™ SUCCESS STORIES

LEARN MORE ABOUT SHAKLEE 180™

GO TO “DO A 180” BLOG POST

SUNI’S 180 STORY: Almost 40 stay-at-home mom of 2 finds better health and rocks her skinny jeans once again! “What started out as going green ended up in a health turnaround for my whole family.” Before to After: Lost 8 lbs and 3” from waist* 
After-After:Has kept it off through the holidays! 
 “My Turnaround Story started out not being about weight loss, but about health… When I joined Shaklee two years ago for their green cleaners and children’s products, I had been losing my hair for about a year and I knew I had to do something about it. I went to see my doctor and my blood tests results came back with nearly deficient levels in most nutrients. This was shocking news to me as I had been following a mostly organic, unprocessed diet, but it was clearly not enough. I turned to Shaklee nutrition, and I’m so glad I did. Not only did Shaklee help me improve my health, my energy, my muscle tone, and my hair, but I was able to achieve and maintain a healthy weight for over a year, even after weaning my second baby. Then, after spending 6 weeks visiting my family in Puerto Rico over the summer, I realized none of my cute clothes fit anymore. So I decided to do a 180 to reach my goal size by Thanksgiving.  In just 90 days of using the Shaklee 180™ Turnaround™ Kit (2 meals/day) and burst-training 3 times a week, I lost those 3 inches off my waist AND I could wear my skinny jeans size 4 again!* On Thanksgiving Day, I switched over to the Shaklee 180™ Lean & Healthy Kit (1 meal/day) and have kept off the weight and inches, even through the holidays! The best part is having the energy to enjoy life to the fullest with my family, which is more important to me now that I’m about to turn 40… And these benefits are just the tip of the iceberg. My whole family has had a health turnaround! My husband’s 4-year long depression and chronic heartburn and my 8-year old’s son leaky gut and learning disability are a thing of the past! Thanks, Shaklee!!!” SuniWest Lafayette, IN765-734-3057   Are YOU ready to do a 180? Want to stop the yo-yo diet cycle? Then contact me and I’ll help you. I’ll share with you how you can join me in a 180 and do it for FREE! *Results and experiences from the Shaklee 180™ Program are unique to each person, so results may vary. People following the weight-loss portion of Shaklee 180™ can expect to lose 1-2 pounds per week. MORE SHAKLEE 180™ SUCCESS STORIES LEARN MORE ABOUT SHAKLEE 180™ GO TO “DO A 180” BLOG POST
Pop-upView Separately

SUNI’S 180 STORY: Almost 40 stay-at-home mom of 2 finds better health and rocks her skinny jeans once again!

“What started out as going green ended up in a health turnaround for my whole family.”

Before to After: Lost 8 lbs and 3” from waist*

After-After:Has kept it off through the holidays! 


“My Turnaround Story started out not being about weight loss, but about health… 

When I joined Shaklee two years ago for their green cleaners and children’s products, I had been losing my hair for about a year and I knew I had to do something about it. 

I went to see my doctor and my blood tests results came back with nearly deficient levels in most nutrients. This was shocking news to me as I had been following a mostly organic, unprocessed diet, but it was clearly not enough. 

I turned to Shaklee nutrition, and I’m so glad I did. Not only did Shaklee help me improve my health, my energy, my muscle tone, and my hair, but I was able to achieve and maintain a healthy weight for over a year, even after weaning my second baby. 

Then, after spending 6 weeks visiting my family in Puerto Rico over the summer, I realized none of my cute clothes fit anymore. 

So I decided to do a 180 to reach my goal size by Thanksgiving. 

In just 90 days of using the Shaklee 180™ Turnaround™ Kit (2 meals/day) and burst-training 3 times a week, I lost those 3 inches off my waist AND I could wear my skinny jeans size 4 again!*

On Thanksgiving Day, I switched over to the Shaklee 180™ Lean & Healthy Kit (1 meal/day) and have kept off the weight and inches, even through the holidays!

The best part is having the energy to enjoy life to the fullest with my family, which is more important to me now that I’m about to turn 40… And these benefits are just the tip of the iceberg.

My whole family has had a health turnaround! My husband’s 4-year long depression and chronic heartburn and my 8-year old’s son leaky gut and learning disability are a thing of the past! Thanks, Shaklee!!!”

Suni
West Lafayette, IN
765-734-3057

 

Are YOU ready to do a 180? Want to stop the yo-yo diet cycle? Then contact me and I’ll help you. I’ll share with you how you can join me in a 180 and do it for FREE!

*Results and experiences from the Shaklee 180™ Program are unique to each person, so results may vary. People following the weight-loss portion of Shaklee 180™ can expect to lose 1-2 pounds per week.

MORE SHAKLEE 180™ SUCCESS STORIES

LEARN MORE ABOUT SHAKLEE 180™

GO TO “DO A 180” BLOG POST